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Archive for category: journaling

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Hi, I am Kerstin.

I am a former academic, certified yoga teacher, writer, photographer and globetrotter, currently living in Hoi An, Vietnam. I believe in the healing power of writing, (self)compassion and mindfulness. I am here to inspire you to bond with your inner writer so that it can lead you on a journey of creative self-exploration and healing. Read more …

Popular

5 secret benefits of ageing we don’t talk about often...January 2, 2018 - 8:00 am
Why luck had nothing to do with my self-directed lifeAugust 10, 2017 - 6:23 pm
Writing for Wellbeing: Why Writing is Good for YouJanuary 8, 2018 - 5:37 pm
Less is more: unexpected compromises and benefits of the...December 3, 2017 - 3:58 pm

Recent

My life isn’t as glamorous as you think: location...March 21, 2018 - 10:16 am
Why a retreat needs to be part of your annual self-care...March 12, 2018 - 7:40 am
Sound Bowl Balancing explained: why it’s good for...March 7, 2018 - 4:50 pm
Why Meditation will make you a better WriterFebruary 28, 2018 - 4:56 pm

Comments

Hi Angela, so happy you found this post and the prompts...April 6, 2018 - 8:02 am by Kerstin
I just wrote a post on journaling and now I'm touring around...April 4, 2018 - 1:03 am by Angela Wills
Thank you Wendy for commenting, I am so glad to hear this...March 8, 2018 - 8:10 am by Kerstin
I've been using Nigel's sound bowl recordings for meditation...March 8, 2018 - 7:02 am by Wendy Craig

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