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Archive for category: mindful living

mindful living

Sound Bowl Balancing explained: why it’s good for your Soul

Sound Bowls www.feelintune.com
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March 7, 2018/2 Comments/by Kerstin
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mindful living, The writing life

Why Meditation will make you a better Writer

The daily ritual of Mindfulness Meditation
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February 28, 2018/0 Comments/by Kerstin
http://www.writeyourjourney.com/wp-content/uploads/2017/12/OI000014.jpg 1536 2048 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2017/09/blue-logo-3.png Kerstin2018-02-28 16:56:162018-02-28 20:55:47Why Meditation will make you a better Writer
mindful living

My morning routine and why it’s important to have one

Morning Routine, sunrise
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January 16, 2018/0 Comments/by Kerstin
http://www.writeyourjourney.com/wp-content/uploads/2018/01/OI000016.jpg 1536 2048 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2017/09/blue-logo-3.png Kerstin2018-01-16 20:17:012018-03-01 10:19:09My morning routine and why it's important to have one
Creative Living, mindful living

5 secret benefits of ageing we don’t talk about often enough

black and white close up of feet and hands
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January 2, 2018/8 Comments/by Kerstin
http://www.writeyourjourney.com/wp-content/uploads/2017/12/DSC8106-bw-copy-e1514874814917.jpg 2887 4015 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2017/09/blue-logo-3.png Kerstin2018-01-02 08:00:172018-01-08 22:43:155 secret benefits of ageing we don't talk about often enough
Creative Living, mindful living

Forget New Year’s Resolutions, find your word for 2018 instead

Sunrise, Mission Beach
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December 26, 2017/4 Comments/by Kerstin
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mindful living

Four Mindfulness Gift Ideas to give yourself and others

Mindfulness, Thich Nhat Hanh, the way in is out
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December 20, 2017/0 Comments/by Kerstin
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mindful living

Three essential self-care gifts to give yourself this Christmas

Contemplative Photography, Christmas tree
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December 13, 2017/0 Comments/by Kerstin
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mindful living, Traveling Life

Less is more: unexpected compromises and benefits of the nomad lifestyle

Living with hard benches, part of nomad lifestyle
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December 3, 2017/6 Comments/by Kerstin
http://www.writeyourjourney.com/wp-content/uploads/2017/12/about-me-pics-7020325-1-1500x1125.jpg 1125 1500 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2017/09/blue-logo-3.png Kerstin2017-12-03 15:58:372017-12-05 13:25:32Less is more: unexpected compromises and benefits of the nomad lifestyle
mindful living

How a 10-Day Silent Retreat Helped Heal My Grieving Heart

Vipassana meditation retreat
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November 6, 2017/0 Comments/by Kerstin
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mindful living

Mindfulness isn’t a tool, it’s a lifestyle: what I learned at Thai Plum Village

Mindfulness at Lifestyle, monastics at Thai Plum Village
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October 25, 2017/0 Comments/by Kerstin
http://www.writeyourjourney.com/wp-content/uploads/2017/10/P9141204-1.jpg 2592 4608 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2017/09/blue-logo-3.png Kerstin2017-10-25 13:32:572017-10-25 13:37:39Mindfulness isn't a tool, it's a lifestyle: what I learned at Thai Plum Village
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Hi, I am Kerstin.

Kerstin Pilz, Writeyourjourney

I am a former academic, certified yoga teacher, writer, photographer and globetrotter, currently living in Hoi An, Vietnam. I believe in the healing power of writing, (self)compassion and mindfulness. I am here to inspire you to bond with your inner writer so that it can lead you on a journey of creative self-exploration and healing.  Read more …

 

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  • writing for wellbeingWriting for Wellbeing: Why Writing is Good for YouJanuary 8, 2018 - 5:37 pm
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Recent
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  • Write Your Journey RetreatsWhy a retreat needs to be part of your annual self-care...March 12, 2018 - 7:40 am
  • Sound Bowls www.feelintune.comSound Bowl Balancing explained: why it’s good for...March 7, 2018 - 4:50 pm
  • The daily ritual of Mindfulness MeditationWhy Meditation will make you a better WriterFebruary 28, 2018 - 4:56 pm
Comments
  • KerstinHi Angela, so happy you found this post and the prompts...April 6, 2018 - 8:02 am by Kerstin
  • Angela WillsI just wrote a post on journaling and now I'm touring around...April 4, 2018 - 1:03 am by Angela Wills
  • KerstinThank you Wendy for commenting, I am so glad to hear this...March 8, 2018 - 8:10 am by Kerstin
  • Wendy CraigI've been using Nigel's sound bowl recordings for meditation...March 8, 2018 - 7:02 am by Wendy Craig
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book review books contemplative photography creative living creative writing creativity decluttering freewriting grief growth healthy habits journaling location independence meditation mindful living mindfulness minimalism morning rituals Morning routines nomad lifestyle online writing course personal development photography regret-free living retreat retreats self-care singing bowls sound bowls transformation travel traveling life Vietnam retreat Vipassana wellbeing writing writing retreat writing to heal yin yoga yoga

Categories

  • Creative Living
  • mindful living
  • Retreats
  • The writing life
  • Traveling Life
  • Writing for Wellbeing
  • writing to heal

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book review books contemplative photography creative living creative writing creativity decluttering freewriting grief growth healthy habits journaling location independence meditation mindful living mindfulness minimalism morning rituals Morning routines nomad lifestyle online writing course personal development photography regret-free living retreat retreats self-care singing bowls sound bowls transformation travel traveling life Vietnam retreat Vipassana wellbeing writing writing retreat writing to heal yin yoga yoga
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