Do you desire more calm and focus in your life?

Here’s a free sound bowl meditation for you to download.

Hi!

I am Kerstin Pilz, PhD.

Writer, teacher, world traveler, yogini, meditator and photography enthusiast.

I am here to inspire YOU to bond with your inner writer so that it can lead you on a journey of creative self-exploration.

We are the authors of our lives. We are in charge of the stories we tell ourselves. Let’s craft our own bold journeys. It starts by stepping out of our head and into our passion.

I am so glad that you’ve found me!

I offer you what I know about the healing power of writing. When I got lost in the dark woods of grief, creative writing made me find my way out.

Let me share with you what I’ve learned about the craft of writing and storytelling, about words, meaning and language, in 20 years as University lecturer.

Are you ready to step into your creative power?

Create a daily ritual that will

ground you in

contemplative stillness

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With creative journal writing, mindfulness & sound bowl meditations

COURSE STARTS January 15, 2019

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Mindful Journaling - Online Writing Course - Write your Journey - Deep Listening

Soul nourishing things you can do for yourself

MINDFULNESS RESET

Reset your Mind, Relax your Body & Breathe into the New Year

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An exclusive end-of-year sound bowl meditation album for you.

Let go and set new intentions for 2019.
…

RETREATS

4 Day-Mindful Writing & Sound Bowl Meditation Retreat Vietnam

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Come home to yourself with mindfulness, writing & Yin Yoga.

Hoi An, April 11 – 14, 2019. EARLY BIRD available until January 31st.

What’s new on the blog

I blog about the writing life, yoga, mindfulness, life as a digital nomad and whatever else I think will stir YOUR passion.

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/10/How-to-prepare-for-NaNoWriMo-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/10/How-to-prepare-for-NaNoWriMo-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/10/How-to-prepare-for-NaNoWriMo-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

How to prepare for NaNoWriMo

NaNoWriMo - Write Your Journey: 7 reasons for doing NaNoWriMo with Write Your Journey

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/10/Nanowrimo-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="NaNoWriMo - Write Your Journey: 7 reasons for doing NaNoWriMo with Write Your Journey" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/10/Nanowrimo-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/10/Nanowrimo-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

7 Reasons for doing NaNoWriMo with WriteYourJourney this year

Writing Practice - Writers learn from musicians - Write Your Journey: Musician Nigel Rowles playing guitar

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/10/writers-learn-from-musician-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="Writing Practice - Writers learn from musicians - Write Your Journey: Musician Nigel Rowles playing guitar" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/10/writers-learn-from-musician-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/10/writers-learn-from-musician-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

What I've learned about writing practice from living with a musician

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/10/Writing-about-fear-cyclone-Yasi-1-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/10/Writing-about-fear-cyclone-Yasi-1-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/10/Writing-about-fear-cyclone-Yasi-1-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Writing Advice, Writing for Wellbeing

Writing about fear: why it will energise your writing

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/08/How-to-get-your-WRITING-MOJOback-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/08/How-to-get-your-WRITING-MOJOback-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/08/How-to-get-your-WRITING-MOJOback-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

7 fun ways to get your writing mojo back when the spark has gone

Why sharing your writing is good for you, writeyourjourney

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/06/journal-background-pics-6050042-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="Why sharing your writing is good for you, writeyourjourney" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/06/journal-background-pics-6050042-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/06/journal-background-pics-6050042-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Writing Advice, Writing for Wellbeing

Why sharing your writing is good for you: my six best tips on how to do it best

Sunrise, Mission Beach

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2017/12/sunrise-Mission-Beach-061402-1500x824-1-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="Sunrise, Mission Beach" srcset="https://www.writeyourjourney.com/wp-content/uploads/2017/12/sunrise-Mission-Beach-061402-1500x824-1-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2017/12/sunrise-Mission-Beach-061402-1500x824-1-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Lifestyle, Mindful Living

Forget New Year's Resolutions, find your word for 2019

plant the seeds to reach your goals

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/04/season-change-Hoi-An-1-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="plant the seeds to reach your goals" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/04/season-change-Hoi-An-1-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/04/season-change-Hoi-An-1-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Mindful Living, Writing for Wellbeing

Setting new goals: why you need to focus on the seeds you plant today

Sound Bowls www.feelintune.com

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2017/10/Vietnam-6280446-e1508998147739-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="Sound Bowls www.feelintune.com" srcset="https://www.writeyourjourney.com/wp-content/uploads/2017/10/Vietnam-6280446-e1508998147739-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2017/10/Vietnam-6280446-e1508998147739-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Sound Bowl Balancing explained: why it's good for your Soul

The daily ritual of Mindfulness Meditation

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2017/12/OI000014-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="The daily ritual of Mindfulness Meditation" srcset="https://www.writeyourjourney.com/wp-content/uploads/2017/12/OI000014-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2017/12/OI000014-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Mindful Living, Yoga & Meditation

Why Meditation will make you a better Writer

5 reasons why journaling will make you a better writer - Write Your Journey

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/02/5-reasons-why-journaling-will-make-you-better-writer_write-your-journey-1-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="5 reasons why journaling will make you a better writer - Write Your Journey" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/02/5-reasons-why-journaling-will-make-you-better-writer_write-your-journey-1-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/02/5-reasons-why-journaling-will-make-you-better-writer_write-your-journey-1-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Mindful Living, Writing Advice

5 reasons why journaling will make you a better writer

Morning Routine, sunrise

<img width="495" height="400" src="https://www.writeyourjourney.com/wp-content/uploads/2018/01/OI000016-495x400.jpg" class="attachment-portfolio size-portfolio wp-post-image" alt="Morning Routine, sunrise" srcset="https://www.writeyourjourney.com/wp-content/uploads/2018/01/OI000016-495x400.jpg 495w, https://www.writeyourjourney.com/wp-content/uploads/2018/01/OI000016-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Lifestyle, Mindful Living

My morning routine and why it's important to have one

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Writing to heal - Write your Journey - Kerstin Pilz on top of her bicycle in Hoi An, Vietnam

Sometimes all we need is a little bit of creative playtime…

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