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Archive for category: Yoga & Meditation

Retreats, Yoga & Meditation

Writing and Yoga Retreat in Vietnam: A Photoessay

Writing and Yoga Retreat Vietnam - Our morning writing session on the beautiful terrace of our retreat in Hoi An.
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September 29, 2018/4 Comments/by Kerstin Pilz
https://www.writeyourjourney.com/wp-content/uploads/2018/09/Writing-and-Yoga-Retreat-Vietnam-Writerr-Group-in-action.jpg 865 1156 Kerstin Pilz https://www.writeyourjourney.com/wp-content/uploads/2020/10/yellow-logo.png Kerstin Pilz2018-09-29 19:35:432020-11-18 21:46:53Writing and Yoga Retreat in Vietnam: A Photoessay
Mindful Living, Yoga & Meditation

Sound Bowl Balancing explained: why it’s good for your Soul

Sound Bowls www.feelintune.com
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March 7, 2018/4 Comments/by Kerstin Pilz
https://www.writeyourjourney.com/wp-content/uploads/2017/10/Vietnam-6280446-e1515402095709.jpg 656 1500 Kerstin Pilz https://www.writeyourjourney.com/wp-content/uploads/2020/10/yellow-logo.png Kerstin Pilz2018-03-07 16:50:342020-12-17 20:44:45Sound Bowl Balancing explained: why it’s good for your Soul
Mindful Living, Yoga & Meditation

Why Meditation will make you a better Writer

The daily ritual of Mindfulness Meditation
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February 28, 2018/3 Comments/by Kerstin Pilz
https://www.writeyourjourney.com/wp-content/uploads/2017/12/OI000014.jpg 1536 2048 Kerstin Pilz https://www.writeyourjourney.com/wp-content/uploads/2020/10/yellow-logo.png Kerstin Pilz2018-02-28 16:56:162020-10-29 01:46:19Why Meditation will make you a better Writer
Retreats, Yoga & Meditation

How a 10-Day Silent Retreat Helped Heal My Grieving Heart

Vipassana meditation retreat
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November 6, 2017/1 Comment/by Kerstin Pilz
https://www.writeyourjourney.com/wp-content/uploads/2016/06/mindfulness-0800-scaled.jpg 1714 2560 Kerstin Pilz https://www.writeyourjourney.com/wp-content/uploads/2020/10/yellow-logo.png Kerstin Pilz2017-11-06 05:07:402020-12-17 20:41:20How a 10-Day Silent Retreat Helped Heal My Grieving Heart
Yoga & Meditation

The silver lining of an injury: discovering the benefits of Yin Yoga

Yin Yoga - self-care gifts
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August 31, 2017/0 Comments/by Kerstin Pilz
https://www.writeyourjourney.com/wp-content/uploads/2017/08/welcome-page-8220584-1-scaled.jpg 1440 2560 Kerstin Pilz https://www.writeyourjourney.com/wp-content/uploads/2020/10/yellow-logo.png Kerstin Pilz2017-08-31 15:15:062020-12-17 20:41:44The silver lining of an injury: discovering the benefits of Yin Yoga
Mindful Living, Yoga & Meditation

Why writing and yoga are perfect companion practices

writing and yoga
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April 5, 2017/0 Comments/by Kerstin Pilz
https://www.writeyourjourney.com/wp-content/uploads/2017/03/headstand2-000014.jpg 866 1154 Kerstin Pilz https://www.writeyourjourney.com/wp-content/uploads/2020/10/yellow-logo.png Kerstin Pilz2017-04-05 14:00:262020-12-17 20:42:08Why writing and yoga are perfect companion practices

Hi, I am Kerstin.

Kerstin Pilz

I am a published author and former academic with 20 years university teaching experience. I discovered the healing power of writing when I went through the darkness of grief. Writing was my lifesaver.

I believe we are the authors of our lives. We are in charge of the stories we tell ourselves. I am here to help you discover the power of your own voice and to guide you towards your own creative inner magic.

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