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Archive for category: Yoga & Meditation

Writing Retreat, Yoga & Meditation

Writing and Yoga Retreat in Vietnam: A Photoessay

Writing and Yoga Retreat Vietnam - Our morning writing session on the beautiful terrace of our retreat in Hoi An.
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September 29, 2018/2 Comments/by Kerstin
https://i1.wp.com/www.writeyourjourney.com/wp-content/uploads/2018/09/Writing-and-Yoga-Retreat-Vietnam-Writerr-Group-in-action.jpg?fit=1156%2C865&ssl=1 865 1156 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2018-09-29 19:35:432019-02-27 17:55:45Writing and Yoga Retreat in Vietnam: A Photoessay
Mindful Living, Yoga & Meditation

Why Meditation will make you a better Writer

The daily ritual of Mindfulness Meditation
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February 28, 2018/2 Comments/by Kerstin
https://i1.wp.com/www.writeyourjourney.com/wp-content/uploads/2017/12/OI000014.jpg?fit=2048%2C1536&ssl=1 1536 2048 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2018-02-28 16:56:162019-03-05 15:05:59Why Meditation will make you a better Writer
Mindful Living, Yoga & Meditation

How a 10-Day Silent Retreat Helped Heal My Grieving Heart

Vipassana meditation retreat
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November 6, 2017/0 Comments/by Kerstin
https://i2.wp.com/www.writeyourjourney.com/wp-content/uploads/2016/06/mindfulness-0800.jpg?fit=3115%2C2085&ssl=1 2085 3115 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-11-06 05:07:402019-05-29 16:24:49How a 10-Day Silent Retreat Helped Heal My Grieving Heart
Mindful Living, Yoga & Meditation

Mindfulness isn’t a tool, it’s a lifestyle: what I learned at Thai Plum Village

Mindfulness at Lifestyle, monastics at Thai Plum Village
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October 25, 2017/0 Comments/by Kerstin
https://i0.wp.com/www.writeyourjourney.com/wp-content/uploads/2017/10/P9141204-1.jpg?fit=2000%2C1125&ssl=1 1125 2000 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-10-25 13:32:572018-10-24 19:08:16Mindfulness isn't a tool, it's a lifestyle: what I learned at Thai Plum Village
Mindful Living, Yoga & Meditation

The silver lining of an injury: discovering the benefits of Yin Yoga

Yin Yoga
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August 31, 2017/0 Comments/by Kerstin
https://i0.wp.com/www.writeyourjourney.com/wp-content/uploads/2017/08/welcome-page-8220584-1.jpg?fit=4485%2C2523&ssl=1 2523 4485 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-08-31 15:15:062018-10-24 19:08:54The silver lining of an injury: discovering the benefits of Yin Yoga
Mindful Living, Yoga & Meditation

The transformative power of a retreat

why go on retreat
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July 8, 2017/0 Comments/by Kerstin
https://i0.wp.com/www.writeyourjourney.com/wp-content/uploads/2017/06/roadtrip-6270631.jpg?fit=1154%2C866&ssl=1 866 1154 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-07-08 12:19:452019-05-29 16:41:23The transformative power of a retreat
Lifestyle, Mindful Living, Yoga & Meditation

Follow your bliss before it’s too late, you only get one life

follow your bliss
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June 13, 2017/0 Comments/by Kerstin
https://i0.wp.com/www.writeyourjourney.com/wp-content/uploads/2017/06/Follow-your-bliss1.jpg?fit=940%2C788&ssl=1 788 940 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-06-13 11:10:012018-10-24 19:00:31Follow your bliss before it's too late, you only get one life
Writing for Wellbeing, Yoga & Meditation

Why writing and yoga are perfect companion practices

writing and yoga
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April 5, 2017/0 Comments/by Kerstin
https://i2.wp.com/www.writeyourjourney.com/wp-content/uploads/2017/03/headstand2-000014.jpg?fit=1154%2C866&ssl=1 866 1154 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-04-05 14:00:262018-10-24 18:16:10Why writing and yoga are perfect companion practices

Hi, I am Kerstin.

Kerstin Pilz, Writeyourjourney

I am a former academic, certified yoga teacher, writer, photographer and globetrotter, currently living in Hoi An, Vietnam. I believe in the healing power of writing, (self)compassion and mindfulness. I am here to inspire you to bond with your inner writer so that it can lead you on a journey of creative self-exploration and healing.  Read more …

 

Recent Posts

  • Why it’s important to get really clear on the why of your story May 30, 2019
  • Why a retreat needs to be part of your annual self-care routine May 29, 2019
  • Why luck had nothing to do with my self-directed life May 8, 2019
  • No mud no lotus: simple mindfulness wisdom when things are tough April 24, 2019
  • 5 writing prompts to declutter your head for more focus, productivity and happiness March 17, 2019

Comments

  • Kerstin on Why luck had nothing to do with my self-directed life
  • Natalia on Why luck had nothing to do with my self-directed life
  • Kerstin on Do you feel the urge to write? Why you can’t afford to wait.
  • Beatrice on Do you feel the urge to write? Why you can’t afford to wait.
  • Kerstin on Vietnamese New Year: Photoessay & Writing Prompt

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