• 0Shopping Cart
Write Your Journey
  • Instagram
  • Facebook
  • Pinterest
  • HOME
  • ABOUT
  • E-COURSES
    • Writing for Calm & Resilience
    • Free 7-Day Writing and Meditation Course
    • 21-Day Writing Challenge
    • Mindfulness Journal
  • MEDITATIONS
  • RETREATS & EVENTS
    • Retreats
      • Vietnam, Hoi An, Sept. 2020
    • Events & Workshops
  • BLOG
  • CONTACT
  • Search
  • Menu

Archive for category: Yoga & Meditation

Writing Retreat, Yoga & Meditation

Writing and Yoga Retreat in Vietnam: A Photoessay

Writing and Yoga Retreat Vietnam - Our morning writing session on the beautiful terrace of our retreat in Hoi An.
Read more
September 29, 2018/3 Comments/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2018/09/Writing-and-Yoga-Retreat-Vietnam-Writerr-Group-in-action.jpg 865 1156 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2018-09-29 19:35:432019-02-27 17:55:45Writing and Yoga Retreat in Vietnam: A Photoessay
Mindful Living, Yoga & Meditation

Why Meditation will make you a better Writer

The daily ritual of Mindfulness Meditation
Read more
February 28, 2018/2 Comments/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2017/12/OI000014.jpg 1536 2048 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2018-02-28 16:56:162019-03-05 15:05:59Why Meditation will make you a better Writer
Mindful Living, Yoga & Meditation

How a 10-Day Silent Retreat Helped Heal My Grieving Heart

Vipassana meditation retreat
Read more
November 6, 2017/1 Comment/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2016/06/mindfulness-0800.jpg 2085 3115 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-11-06 05:07:402019-05-29 16:24:49How a 10-Day Silent Retreat Helped Heal My Grieving Heart
Mindful Living, Yoga & Meditation

Mindfulness isn’t a tool, it’s a lifestyle: what I learned at Thai Plum Village

Mindfulness at Lifestyle, monastics at Thai Plum Village
Read more
October 25, 2017/1 Comment/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2017/10/P9141204-1.jpg 1125 2000 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-10-25 13:32:572018-10-24 19:08:16Mindfulness isn't a tool, it's a lifestyle: what I learned at Thai Plum Village
Mindful Living, Yoga & Meditation

The silver lining of an injury: discovering the benefits of Yin Yoga

Yin Yoga
Read more
August 31, 2017/0 Comments/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2017/08/welcome-page-8220584-1.jpg 2523 4485 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-08-31 15:15:062018-10-24 19:08:54The silver lining of an injury: discovering the benefits of Yin Yoga
Mindful Living, Yoga & Meditation

The transformative power of a retreat

why go on retreat
Read more
July 8, 2017/0 Comments/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2017/06/roadtrip-6270631.jpg 866 1154 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-07-08 12:19:452019-05-29 16:41:23The transformative power of a retreat
Lifestyle, Mindful Living, Yoga & Meditation

Follow your bliss before it’s too late, you only get one life

follow your bliss
Read more
June 13, 2017/0 Comments/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2017/06/Follow-your-bliss1.jpg 788 940 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-06-13 11:10:012018-10-24 19:00:31Follow your bliss before it's too late, you only get one life
Writing for Wellbeing, Yoga & Meditation

Why writing and yoga are perfect companion practices

writing and yoga
Read more
April 5, 2017/0 Comments/by Kerstin
https://www.writeyourjourney.com/wp-content/uploads/2017/03/headstand2-000014.jpg 866 1154 Kerstin http://www.writeyourjourney.com/wp-content/uploads/2018/10/blue-logo-3.png Kerstin2017-04-05 14:00:262018-10-24 18:16:10Why writing and yoga are perfect companion practices

Hi, I am Kerstin.

I am a published author and former academic with 20 years university teaching experience. I discovered the healing power of writing when I went through a difficult time. Writing was my anchor and allowed me to write a new chapter for myself. I am here to inspire you to bond with your inner writer so that it can lead you on a journey of creative self-exploration and healing.  Read more …

 

Recent Posts

  • What Iran has taught me about Mindfulness January 30, 2020
  • 5 reasons why the Year of the Rat is good for Writers January 29, 2020
  • Why New Year’s Resolutions don’t work: how to find your word for the new year December 23, 2019
  • 10 essential life lessons this decade has taught me December 13, 2019
  • Why a retreat needs to be part of your annual self-care routine May 29, 2019

Comments

  • SilviaK on 5 easy ways to generate your own creative writing prompts
  • Kerstin on What Iran has taught me about Mindfulness
  • Joanne on What Iran has taught me about Mindfulness
  • Kerstin on What Iran has taught me about Mindfulness
  • Joanne on What Iran has taught me about Mindfulness

Categories

  • Competition
  • latest posts
  • Lifestyle
  • Mindful Living
  • Travel
  • Writing Advice
  • Writing Courses
  • Writing for Wellbeing
  • Writing Retreat
  • Yoga & Meditation

FREE e-course with guided meditations & writing prompts.

7-day Writing & Mediation Course by Write Your Journey

Monthly writing prompts & inspiration:

Instagram

Follow us on Instagram

Follow me on Facebook

© Copyright – Write Your Journey | Privacy Policy | Website Disclaimer | Copyright Notice | Terms and Conditions

Scroll to top
✗

Free 7-Day Writing & Meditation Course

Receive daily writing prompts, an intro to the daily theme & guided singing bowl meditations. Inspiration straight into your inbox for 7 consecutive days.
My gift to you.

Please check your Spam folder if you do not hear from me, and add kerstin@writeyourjourney.com to your contacts.