Want to cultivate inner peace & find contentment in the New Year?
Start with a MINDFULNESS RESET.
This mindfulness meditation download album will give you 5 individual singing bowl meditations. That’s 1.5 hours of bliss!
Download to your phone, laptop, tablet or iPad, pop in your headphones and find calm and inner peace anywhere, anytime.
Use these meditations to acknowledge what is already working, to identify what you can let go and to set intentions for the year ahead.
What you’ll get:
- Three guided 15-minute singing bowl meditations to cultivate GRATITUDE & to LET GO so that you can bring in the new and to set new INTENTIONS for 2020
- One self-guided 15-minute singing bowl meditation to practise CULTIVATING PRESENCE
- One 30-minute singing bowl meditation with a short intro and outro to cultivate INNER PEACE & CALM
- Original singing bowl music composed and performed by Nigel Rowles
- BONUS: 30-page workbook if you wish to go deeper with optional journaling prompts.
Treat yourself to this self-care kit.
SPECIAL OFFER: $20*
Regular price: $35