Writing is an act of discovery.
What does your heart need?
How do you nourish yourself?
What is the voice of your soul?
We can write anything. Including our own stories.
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In my e-courses I share the tools that have helped me write a new narrative for myself after my life exploded. Writing allowed me to re-write my grief into a story of transformation. Reawakening my creativity, watching the world through the lens of my camera and connecting to my inner core through writing, helped me heal and grow. I believe that every sinkhole is a turning point in our narrative. I know that joy can follow after grief. We all have access to the tools to re-write our stories. We are the authors of our lives.
Are you ready to explore, heal & grow?
MINDFUL JOURNALING
THE ART OF DEEP LISTENING
In this 6 week course I introduce you to the mindfulness practice of deep listening. We use carefully curated journaling prompts and original sound bowl meditations to cultivate contemplative stillness and creative absorption. When we silence the busy thinking mind, we are able to hear our deepest voice.
The Zen monk Thich Nhat Hanh teaches deep listening as a form of compassionate listening. Mindful journaling allows us to become compassionate witness to our personal narratives. We gain deeper understanding of our life’s purpose, we access our creative potential and we become connected and present to ourselves and others.
DURATION: 6 weeks
START DATE: any time
FEE: $99*
*all prices in US dollars
Always wanted to write?
THE SECRET TO A REGULAR WRITING PRACTICE is not how much you write, but how often you write.
Don’t give writer’s block a chance. Start the year by putting pen to paper. All it takes is 15 minutes a day.
Whether you are a published author, a beginning writer or write only for yourself, writing every day has many benefits.