FREE Online Writing Course

7 Days of Writing & Meditation

Get into your writing flow with guided meditations & daily writing prompts

7-day Writing & Mediation Course by Write Your Journey

Join our FREE Writing Course today!

7 days of writing prompts, straight to your inbox.

Sign up now and connect to your creativity!

Start Writing With Me!

All it takes is 15 minutes a day!

Experience the




with a FREE online 7-Day Writing and Meditation Course.


Press pause and become present to yourself.

How to Start Writing & Meditating

Are you feeling overwhelmed and disconnected from yourself?

Or maybe you are longing to get back to writing? Or maybe you’ve never written before but always wanted to try?

Whatever your reason for being here today, this course will show you how to start writing and the huge rewards it brings to your mental and physical self.

Writing opens you up to your inner world and makes you present to the infinite potential inside you.

Meditation is a way to get to know your mind so that you no longer have to be a slave to it. Practiced together, writing and mindfulness meditation bring mind and soul into alignment.

A regular writing and meditation practice will make you more focused and connected with yourself so that you can live with more joy and sense of purpose.

In times of crisis and uncertainty it will make you more resilient and at peace with yourself.

“I write entirely to find out what I‘m thinking, what I’m looking at, what I see and what it means. What I want and what I fear.”


Writing and Meditation Techniques


Often we need a little push to actually start writing. The short meditations will help you find stillness and come into your creative flow.

Sign up below and for 1 week receive

  • daily writing prompts
  • daily mini-lessons on a range of topics
  • a different guided singing bowl meditation each day
  • a supportive private Facebook Group (sharing your writing is optional)

Registration: Sign up below now and start writing today.

Your investment: It’s FREE!

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I am Kerstin Pilz, Phd
I am a published author and former academic with 20 years university teaching experience and a doctorate in literature. I’ve published an academic monograph, peer-reviewed book chapters and articles, as well as lifestyle and travel features including for the New York Times, The Sydney Morning Herald and The Australian.

I discovered the healing power of writing when I went through a difficult time. Writing was my anchor and allowed me to write a new chapter for myself. I left my tenured position to step into a new version of myself. I now live in Hoi An where I run a weekly writers group and lead multi-day writing retreats.

In 2020 I am completing my memoir Falling Apart Gracefully. I need this writing sprint as much as you do to kickstart my writing routine! I look forward to sharing this journey with you.

Join our FREE Writing Course today!

7 days of writing prompts, straight to your inbox.

Sign up now and connect to your creativity!

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