Writing for Calm and Resilience
Mindful writing and meditation are easy and effective tools to find calm, connection and inner strength during this difficult time. And these tools, once learned, will be available to you forever.
This 2-week e-course will guide you into using these tools with daily emails full of inspiration, guided meditations and writing prompts.
This 2-week e-course course includes the following:
- Daily writing prompts
- Inspiration & mini writing lessons
- Guided singing bowl meditations
*All prices in AUD