SOUNDBOWL MEDITATIONS FOR WRITERS


CALM, CONNECTED, CREATIVE

Breath by breath, word by word

 

FOCUS & CREATIVE FLOW FOR WRITERS

anytime, anywhere!

Feel in tune with Sound Bowl Meditation

Sound bowl balancing is one of the most effective ways to reach a state of deep relaxation quickly.

Spending too much time in ‘doing’ mode, forgetting to simply ‘be’, makes us feel frazzled, disconnected from ourselves and out of tune. Sound bowls harmonise the body’s frequencies and the hemispheres of the brain, making you feel back in sync with yourself.

Enjoy the deeply calming vibrations of the Himalayan singing bowls during Yin Yoga, mediation & mindful journaling sessions, group sound baths and a complimentary one-on-one sound massage.

Discover the therapeutic benefits of writing

No writing experience is necessary for this retreat. Using Natalie Goldberg’s approach of writing as practice, we focus on the process of free writing without attention to spelling or editing. We are not aiming to produce something (although you might feel inspired to write a story or a poem), but to listen deep inside.

Writing feeds the soul, provides release and weaves new meaning into our lives. By writing things down, we give voice to our emotions, we untangle what is messy and painful, we name our fears, hopes and desires and we release long-held stories and limiting beliefs.

Imagine a deeply effective self-care practice that is always available to you!

SOUND BOWL MEDITATIONS FOR WRITERS

What you’ll get


5 original sound bowl meditations OR 1.5 hours of focus, calm & inspiration.

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4 x 15 Minute Meditations

  • Focus & Flow (guided)
  • Stillness & Deep Listening
  • Calm & Focus
  • Inspiration & Flow

1 x 30 minute meditation

  • Deep Focus

Download now to your laptop, phone, tablet or Ipad

for focus, calm and connection to your creative flow.

$ 25*



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*The Sound Bowl Meditations For Writers Album is a non-refundable digital product.

*Price in US dollars

When you are present, the world is truly alive.

– Natalie Goldberg

Write Your Journey Writers & Yoga Retreat in Vietnam

Preview the MEDITATIONS FOR WRITERS

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Press play below to listen to a sample track from the album. This meditation will help you to find calm and focus.


FOCUS & CREATIVE FLOW FOR WRITERS

anytime, anywhere!

I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. What I want and what I fear.

—Joan Didion

What others say

Want to cultivate inner peace & find contentment in the New Year?

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This mindfulness meditation download album will give you 5 individual sound bowl meditations, or 1.5 hours of bliss.

Download to your phone, laptop, tablet or iPad, pop in your headphones and find calm and inner peace anywhere, anytime.

Use these meditations to make yourself present to your creative voice.

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What you’ll get:

  • Two guided 15-minute sound bowl meditations to cultivate GRATITUDE & to LET GO so that you can bring in the new
  • Two non guided 15-minute sound bowl meditations to find PEACE & CALM and to set NEW INTENTIONS
  • One  30-minute soundbowl meditation with a short intro and outro to cultivate STILLNESS & DEEP REST
  • All meditations are accompanied by original sound bowl music composed and performed by Nigel Rowles
  • BONUS: a small workbook if you wish to go deeper with optional journaling prompts.

SPECIAL CHRISTMAS OFFER: $ 25*

*all prices in USD